Book Onto One of Our 9D Events!

Reset and Revive In-Person Somatic Breathwork Events

"Inner Child" 9D Somatic Breathwork Journey

Sunday 17th November 2024: 19.00 - 21.00 (Barons Court, West London)

Join us for this 9D Breathwork Session: a deep dive to cultivate self-acceptance.

Who is it for?

This journey is ideal for those who feel disconnected from themselves due to childhood trauma, which may have led to patterns like dissociation, avoidance, or anxious attachment. It offers a powerful opportunity to rewrite the story of self- abandonment and reconnect the fragmented parts of your being. By gently confronting the aspects of yourself that may have been buried in your shadows, you can emerge with a deeper understanding and connection to who you truly are. This journey encourages profound healing, allowing participants to embrace their adulthood as an integrated whole, with a renewed sense of self, a fresh perspective on life, and a deeper love for themselves. While it requires courage, the rewards are transformative, leaving you with a lasting sense of inner wholeness.

* This is an in-person session held at Colet House, 151 Talgarth Road, Barons Court, London W14 9DA

Reset and Revive In-Person Somatic Breathwork Events

"Subconscious Mind Reprograming" 9D Somatic Breathwork Journey

Thursday 21st November 2024: 19.00 - 21.00 (Barons Court, West London)

Join us for this 9D Breathwork Session: a deep dive to cultivate self-acceptance.

Who is it for?

“Subconscious Mind Reprograming – Hybrid “ ( a hybrid includes breath holds, less screams and more down regulating breath which calm nervous system).

This journey is designed to support individuals in reprogramming their subconscious mind. Participants are guided through gentle down-regulation breathing with a short period of activation to prepare their mind and body for deep transformation. The session incorporates various techniques including subliminal messages, binaural beats for activating alpha and theta brainwave states, and visualizations to help release old limiting patterns and create new empowering ones. Participants will experience profound relaxation and heightened awareness as they explore and transform the garden of their subconscious mind, planting seeds for a brighter, more fulfilling future.

* This is an in-person session held at Colet House, 151 Talgarth Road, Barons Court, London W14 9DA

Reset and Revive In-Person Somatic Breathwork Events

"You Are Enough" 9D Somatic Breathwork Journey

Thursday 5th December 2024: 19.00 - 21.00 (Barons Court, West London)

Join us for this 9D Breathwork Session: a deep dive to cultivate self-acceptance.

Who is it for?

“You are Enough.” This journey is designed to help you embrace your uniqueness and recognize that you are enough just as you are. Through guided breathwork, you'll release the burden of comparison, self-doubt, and societal expectations that can weigh you down. Instead, you'll connect deeply with your innate gifts, strengths, and authentic self. This practice is a powerful reminder that your worth is inherent, and you don't need to prove or change anything to be deserving of love, success, or fulfillment. You are whole, complete, and perfectly enough in your own unique way.

* This is an in-person session held at Colet House, 151 Talgarth Road, Barons Court, London W14 9DA

The Awakening Journey

9D Session (Zoom)

*This is a pre-recorded breath journey, using 9D acoustics. Carolyn will guide you through the session on Zoom

Upcoming Dates TBC

Who is it for?

The Awakening is for anyone ready to break free from societal conditioning and the narratives imposed by media, governments, and outside influences. If you feel confined, small, or limited by these fictions, this journey is your pathway to awakening. Rediscover your empowered, sovereign, and free self beyond the dream spell.

Fasten your seatbelt as you transcend the dream spell, revealing the unfiltered truth of your existence— empowered, sovereign, and free. Peel back layers, shedding fictions that kept you feeling small. This breathwork haven releases burdens of the past, bidding farewell to negativity, self-criticism, and judgments, allowing reconnection with your authentic self. Inspired by themes of acceptance, gratitude, self-belief, and courage, The Awakening sparks a potent personal rebirth, creating space for emotional resilience, inner peace, and restored balance. This revitalizing expedition fortifies sustained growth, guiding you toward a life illuminated by authenticity, self-discovery, and the empowering truth of your sovereignty.

Common Outcomes:

• Liberation from Societal Conditioning: Experience profound liberation as you break free from the constraints of societal conditioning and dispel the illusions that have kept you feeling small and limited.
• Shedding Illusions and Rediscovery:
  Peel away the illusions propagated by media, governments, and schools, giving rise to a newfound sense of clarity and authenticity.
• Empowerment and Sovereignty: Cultivate a relationship with your true self, harnessing empowerment, and sovereignty as catalysts for transformation, leading to a more authentic and fulfilling life.
• Release of Past Burdens:
  Unchain yourself from the burdens of past events, negative feelings, self-criticism, and judgment towards others, fostering inner fortitude and resilience for the journey ahead.
• Inner Peace and Harmony: Delve into a profound sense of inner peace and harmony, reinstating equilibrium within yourself and in your relationships with others.
• Rejuvenation and Boundless Potential:
  Embrace individual growth and rejuvenation, paving the way for new opportunities and a more gratifying life journey as you awaken to your boundless potential.

Self-Love & Forgiveness

9D Session (Zoom)

Who is it for?

This empowering session is designed for individuals who are looking to let go of their past, unburden themselves, and foster forgiveness, self-compassion, and inner strength. It provides a nurturing environment for those embarking on a path of self-exploration and self-improvement.

Journey Summary

Carolyn will conduct this session in real-time through Zoom. This session aims to eliminate the outdated patterns that restrict the growth of self-love. We will work on releasing five common universal patterns that can hinder our self-love from flourishing: Perfectionism, Judgment, Guilt/Shame, Emotion Repression, and Emotion Suppression.

Common Outcomes

• Freedom from the Past: Achieve profound liberation by relinquishing the grasp of prior experiences.
  
• Lightening of Physical and Mental Load: Shed the weight of physical and psychological distress, leading to a more buoyant existence.
  
• Encouraging Forgiveness, Self-Compassion, and Acknowledgement: Foster a benevolent connection with both yourself and others.
• Inner Resilience and Emotional Balance: Cultivate inner fortitude to navigate life's challenges with grace.
• Calmness and Inner Accord: Unearth profound tranquility and restore equilibrium in your life.
• Empowered Self-Transformation: Embrace personal growth, unlocking fresh opportunities and fulfillment.

Join us on this journey, because when we practice more Self-Love and Forgiveness, we can transform all areas of our life!

* This is a live session, where Carolyn's voice will guide you through the whole breath journey on Zoom

Upcoming Dates TBC