Book Onto One of Our 9D Events!

Reset and Revive In-Person Somatic Breathwork Events

"The Origin" Journey

Wednesday 29th May: 18.30 - 20.30 (Barons Court, West London)

Join us for this 9D Breathwork Session to help you reconnect with your core and true self.

Who is it for?

“The Origin" is designed for anyone feeling disconnected from their true essence, eager to let go of bodily tension and blockages. It offers a path to rediscover and return to one's center, to the authentic self, back to the very beginning of one's personal journey. This session is a sanctuary for those seeking to reestablish harmony and reconnect with their innermost being, inviting a profound reawakening to the core of who they are.

Embark on "The Origin," a breathwork journey underscored by a powerful musical tapestry of melodic vocals, chants, and tones, each meticulously designed to delve into your soul's depths. This symphony of sound and breath creates a sanctuary for introspection and connection to your essence, facilitating a profound release of tension and blockages. Throughout the session, you're guided towards elevated levels of self-compassion, acceptance, and renewal, revealing the authentic self within. It's a transformative experience, where the potency of music and breath intertwines to foster emotional clarity, tranquility, and a rebirth into your truest potential.

Common Outcomes:

• Return to Self: Immerse in the freedom of returning to your essence, releasing the ties to past experiences that have obscured your true self.

• Easing of Tension and Blockages: Lighten your being by releasing both physical tightness and mental barriers, cultivating a state of ease and well-being.

• Deepening of Self-Compassion: Cultivate a profound sense of self-love, forgiveness, and acceptance, transforming your relationship with yourself and enhancing connections with others.

• Strengthening of Inner Resilience: Build resilience and emotional steadiness, equipping you to face life's fluctuations with a grounded sense of calm.

• Harmony and Equilibrium: Rediscover inner peace and balance, harmonizing your internal landscape to reflect serenity and stability in your external world.

• Pathway to Transformation: Empower yourself to embrace change and personal evolution, unlocking new paths and enriching your life's journey with purpose and authenticity.

* This is an in-person session held at Colet House, 151 Talgarth Road, Barons Court, London W14 9DA

"Inner Child" Journey

Friday 31st May: 19.00 - 21.00 (Barons Court, West London)

Join us for this 9D Breathwork Session, guiding you on a powerful journey of deep healing.

Who is it for?

This experience is perfectly tailored for anyone that is struggling with deeply connecting with themselves because of the residue from the traumatized child within that we abandoned along the way to be able to deal and cope with life’s struggles which led us to becoming fragmented and showing up in life and in our relationships by dissociation, avoidance, anxious attachment and so much more.

This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self-abandonment so they can rebirth themselves in their adulthood as an integrated whole. This journey is not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way. By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self-image and life and a deeper love for themselves.

Common Outcomes:

• Breathing and reconnecting with fragmented parts of your younger self for liberation and a deepened sense of self-awareness.

• You will be exploring your edge through the breath and fully surrendering to connecting with your inner child through powerful visualization.

• Confront and heal past emotional pain and unlock personal growth through embracing your childhood wounds and reconnecting with those fragmented parts of yourself that you may have abandoned.

• You will be healing your inner child wounds with self-compassion and love.

• Observing and creating a gentle connection with your child self with empathy and compassion and creating safety for your younger self·

• Practice empathy and offer reassurance to your hurt or disconnected inner child to reconnect with those fragments of yourself on a deep personal level.

• You will be able to guide your inner child to a safe healing place where you can tend to your inner child's needs to make them feel safe and nurtured.

• You will also welcome your inner child back into your present moment, showing them your safe and loving environment, and prioritizing their needs above others.

* This is an in-person session held at Colet House, 151 Talgarth Road, Barons Court, London W14 9DA

The Awakening Journey

9D Session (Zoom)

*This is a pre-recorded breath journey, using 9D acoustics. Carolyn will guide you through the session on Zoom

19th May 2024 (10am BST)

16th June 2024 (4pm BST)

Who is it for?

The Awakening is for anyone ready to break free from societal conditioning and the narratives imposed by media, governments, and outside influences. If you feel confined, small, or limited by these fictions, this journey is your pathway to awakening. Rediscover your empowered, sovereign, and free self beyond the dream spell.

Fasten your seatbelt as you transcend the dream spell, revealing the unfiltered truth of your existence— empowered, sovereign, and free. Peel back layers, shedding fictions that kept you feeling small. This breathwork haven releases burdens of the past, bidding farewell to negativity, self-criticism, and judgments, allowing reconnection with your authentic self. Inspired by themes of acceptance, gratitude, self-belief, and courage, The Awakening sparks a potent personal rebirth, creating space for emotional resilience, inner peace, and restored balance. This revitalizing expedition fortifies sustained growth, guiding you toward a life illuminated by authenticity, self-discovery, and the empowering truth of your sovereignty.

Common Outcomes:

• Liberation from Societal Conditioning: Experience profound liberation as you break free from the constraints of societal conditioning and dispel the illusions that have kept you feeling small and limited.
• Shedding Illusions and Rediscovery:
  Peel away the illusions propagated by media, governments, and schools, giving rise to a newfound sense of clarity and authenticity.
• Empowerment and Sovereignty: Cultivate a relationship with your true self, harnessing empowerment, and sovereignty as catalysts for transformation, leading to a more authentic and fulfilling life.
• Release of Past Burdens:
  Unchain yourself from the burdens of past events, negative feelings, self-criticism, and judgment towards others, fostering inner fortitude and resilience for the journey ahead.
• Inner Peace and Harmony: Delve into a profound sense of inner peace and harmony, reinstating equilibrium within yourself and in your relationships with others.
• Rejuvenation and Boundless Potential:
  Embrace individual growth and rejuvenation, paving the way for new opportunities and a more gratifying life journey as you awaken to your boundless potential.

Self-Love & Forgiveness

9D Session (Zoom)

Who is it for?

This empowering session is designed for individuals who are looking to let go of their past, unburden themselves, and foster forgiveness, self-compassion, and inner strength. It provides a nurturing environment for those embarking on a path of self-exploration and self-improvement.

Journey Summary

Carolyn will conduct this session in real-time through Zoom. This session aims to eliminate the outdated patterns that restrict the growth of self-love. We will work on releasing five common universal patterns that can hinder our self-love from flourishing: Perfectionism, Judgment, Guilt/Shame, Emotion Repression, and Emotion Suppression.

Common Outcomes

• Freedom from the Past: Achieve profound liberation by relinquishing the grasp of prior experiences.
  
• Lightening of Physical and Mental Load: Shed the weight of physical and psychological distress, leading to a more buoyant existence.
  
• Encouraging Forgiveness, Self-Compassion, and Acknowledgement: Foster a benevolent connection with both yourself and others.
• Inner Resilience and Emotional Balance: Cultivate inner fortitude to navigate life's challenges with grace.
• Calmness and Inner Accord: Unearth profound tranquility and restore equilibrium in your life.
• Empowered Self-Transformation: Embrace personal growth, unlocking fresh opportunities and fulfillment.

Join us on this journey, because when we practice more Self-Love and Forgiveness, we can transform all areas of our life!

* This is a live session, where Carolyn's voice will guide you through the whole breath journey on Zoom

Upcoming Dates TBC