"Transform Your Recovery Journey with Carolyn Wade: Where Western Precision Meets Eastern Wisdom for Total Healing" 


Supporting you to build the holistic self-care tools you need to get through your hip, knee, or shoulder surgery... Learn to heal naturally so you can get back to living your life feeling resilient and pain-free.

know-yourself
know-yourself

Holistic Tools for Deeper Healing


Whether you’re facing surgery or not, I offer a range of self-care tools to support you in feeling better, sleeping deeper, and finding inner peace. These include:

9D-Breathwork

Connect with the depths of your subconscious to release trauma, achieve emotional healing, and unlock the potential for a healthier, more fulfilling life.

Biomagnetism

This is a powerful technique which can help control pain, heal bones and scar tissue, stop infections, and aid the rejuvenation of cells.

Energy Alignment Method (EAM)

Unhealthy thoughts, beliefs, and emotions can weigh you down. EAM equips you with the tools to shed these burdens and step into your full potential.

Goal Mapping

Using a blend of words and images, this holistic approach rewires your subconscious, pushing you towards your desired outcomes.

HeartMath Coaching

HeartMath's expert techniques and breathing exercises help you combat stress at its source, allowing you to navigate challenges with newfound calm and composure.

Let's take the next step

My approach integrates these elements to help you prepare mentally, emotionally, and physically, so you can heal effectively and regain your life.

Book a discovery call with me today to explore how we can make your surgery and recovery a positive, transformative experience.