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I’m Carolyn Wade, and I specialise in holistic support for both pre and post-surgery. When I was facing my own hip replacement in 2023, I knew how important it was to prepare myself to have the best opportunity to heal.
During the months after my surgery, I experienced firsthand the power of combining Mindset, Motivation, and Movement for a smooth recovery. This inspired me to create the ME-3 Method - an all-encompassing holistic approach to help you prepare your mind, body, and soul for surgery.
I know just how uncertain and daunting facing surgery feels. I’m here to help you overcome that fear and build your curiosity to natural healing so you can achieve the best possible recovery outcome.
My ME-3 Model is designed to ensure that you’re fully equipped for your surgical experience. By integrating daily connection tools, we’ll focus on:
Mindset: Cultivating a positive outlook and mental resilience.
Motivation: Keeping your energy and spirits high throughout the process.
Movement: Promoting gentle, purposeful activity to aid your recovery.
Together, we’ll transform your healing journey into an empowering experience filled with gratitude and renewal.
Whether you’re facing surgery or not, I offer a range of self-care tools to support you in feeling better, sleeping deeper, and finding inner peace. These include:
9D-Breathwork
Connect with the depths of your subconscious to release trauma, achieve emotional healing, and unlock the potential for a healthier, more fulfilling life.
Biomagnetism
This is a powerful technique which can help control pain, heal bones and scar tissue, stop infections, and aid the rejuvenation of cells.
Energy Alignment Method (EAM)
Unhealthy thoughts, beliefs, and emotions can weigh you down. EAM equips you with the tools to shed these burdens and step into your full potential.
HeartMath Coaching
HeartMath's expert techniques and breathing exercises help you combat stress at its source, allowing you to navigate challenges with newfound calm and composure.
My approach integrates these elements to help you prepare mentally, emotionally, and physically, so you can heal effectively and regain your life.
Book a discovery call with me today to explore how we can make your surgery and recovery a positive, transformative experience.
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